• HealthyBabyBoomersNetwork

August 24th, 2014

Sitting May Be Harmful to Your Health – Stand Up and Move

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!    Are YOU one of the 50-70% of people who spend more than 6 hours sitting every day?       Do YOU believe that sitting is good for your health, helps you to relax and feel better?   [...]

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April 11th, 2014

Are YOU Ready for Retirement?

Work used to be a means to an end.  Mostly men, and some women, finished their formal education, high school or college, and if they were lucky they found a good job.  And then they continued to work for that same company for the next 25, 30 or 35 years until official retirement.  But sometimes [...]

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March 27th, 2014

Pain Relief – What is the BEST CHOICE for YOU?

Have you been suffering from aches and pains, muscle spasms, joint problems or overall fatigue from overworked, tired or stressed out muscles?  So many of us lead lives of stress filled days with too much to do and too little time.  And then there are those of us who spend hours at a time sitting [...]

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March 13th, 2014

The Good, The Bad, and The Ugly – Antibiotics

When we are suffering from bronchitis, a painful open wound or any number of ailments which could become increasingly more infected, our doctors will prescribe an antiobiotic.  The problem, as I see it, is that these very effective drugs have been overused and are often not necessary if there is a more natural method for [...]

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February 21st, 2014

How Are Americans Spending Their Retirement?

Approximately 10,000 baby boomers turn 65 each day, according to the Pew Research Center, and it’s safe to say they are helping reshape the retirement landscape. Gone are the days when older adults would transition into a relaxing lifestyle after leaving the workforce. Today, the retirement experience varies considerably from person to person. With the [...]

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December 1st, 2013

Drink Water to Save Your Life

  Did You Know?   Drinking Water before you go to sleep at night    Can prevent a heart attack Can prevent leg cramps Did You Know?   The Best Time to Take an Aspirin is right before you go to sleep at night?   The Mayo Clinic sent out this information in an email [...]

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September 29th, 2013

Top 10 Methods to Beat Aging

Baby Boomers who grew up in the carefree “free love” days of the 60’s or 70’s or the “rocking” times of the 80’s are not ready to throw in the towel and wait for the devastating effects of aging.  Instead they are seeking ways to remain healthy and to keep a youthful appearance as long [...]

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August 19th, 2013

The Dangers of Sex – Have We Forgotten?

Make love, not dis-ease. Baby boomers are five times more likely than any other age group” to have hepatitis C. Time to get tested.

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May 13th, 2013

Stop Striving, Start Thriving – Guest Post by Suzann Robins

Once in awhile I read a truly authentic description of a snippet of life. Here is a poignant expression of one woman’s exploration into her own aging process. I have heard it said that aging is not for the faint of heart, the weak or the cowardly. To survive and thrive as the years are [...]

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May 1st, 2013

Beyond 100: What We Can Learn From People Who Pass the Century Mark

Researchers are interviewing centenarians and super centenarians around the world. What does it take to live a long life and to maintain adequate physical and emotional functioning way beyond the 100 year mark?

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